Cookridge Village Association.

Cookridge Village Hall, Moseley Wood Lane, Cookridge, Leeds. LS16 7ER

Telephone 0113 267 4706

email:  hall@cookridge-va.org.uk

 

Pilates

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Pilates

Pilates, which is a form of gentle exercise to strengthen the body and encourage good posture, has been a great success.

Physiotherapy in Cookridge - specialising in neck and back pain, sports injuries, joint pain, arthritic conditions, post operative rehabilitation and

Classes are held every Monday at 10.30am ~ Tuesday at 6.45pm and 7.45pm ~ Friday at 9.30am.

Loose dress with comfortable shoes are recommended, although tights and and a leotard will give more flexibility in the movements.

 

For more information please contact Angela - 0113 225 5756 or 07745 801 438

 
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